Is it possible to be both highly sensation seeking AND an introvert? If you’ve done much research into what introversion actually is, you might have also come across terms like ‘highly sensitive person’ or have read that introverts are more sensitive to stimulus in the …

Highly Sensitive People (HSP) HSP comes into play, at least in part, within my last list because it can be reported and observed that the ‘Highly Sensitive people/persons’ are prone to be drained by the energy or other nuances of those in close proximity – and in certain situations.

All HSPs, whether introvert or extrovert, possess four main characteristics as identified by research psychologist, Dr. Elaine Aron in Psychotherapy and the Highly Sensitive Person (2010.) These four are: D.O.E.S. It is important to differentiate between the introverts and extroverts who are HSP and those who do not self-identify as HSPs. All HSPs, whether introvert or extrovert, possess four main Conversely, the extroverted Highly Sensitive Person craves the social activity—but in a certain amount, not above their desired threshold. Dr. Elaine Aron playfully refers to extroverted HSPs as such: “Those pesky 30% of sensitive people who were describing themselves as talking a lot, liking to meet new people, having a lot of friends, and HSPs can be either introverts or extroverts. However, when it comes to HSPs who are also HSS, Dr. Cooper writes that a whopping 90 percent of them are introverts(!).

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Lees dan vooral even verder voor meer informatie over de hoogsensitieve high sensation seeker, ook wel de extraverte HSP of strong-willed HSP genaamd. 13 Feb 2017 I'm a highly sensitive person, but without my sensation seeking trait, I would I felt like I was overwhelmed and bored at the same time — at times all in the same day. The skies cleared up when I read about HSP 30% of HSP are extroverts. HSPs are similar to other extroverts, yet unlike most, they may get overwhelmed by stimulation and need to withdraw and recharge. Psychologist Elaine Aron talks about the issues facing Highly Sensitive Persons ( HSPs), and Thirty percent of HSP's are extroverts.

Sleep. A healthy sleep, minimum of 7 or 8 hours a day will support your system. Getting enough …

This adds another layer of complexity to your already unique blend of traits. Yes, it´s hard to find anything about this subject, because HSP is mostly described from introverts point of view. There´s always many aspects that make all cases different.

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But, also, as an HSP, I get exhausted from them quicker; following a long period of socializing, spending some time alone is crucial to me.” Jenna relates to this opinion: “It’s difficult yet stimulating to be on both side of the mood spectrum- you receive energy from social situations and this makes you happy but it comes at the price of an immense tiredness which is absolutely draining.” Het soort gezelschap is hier de sleutel; van de ‘juiste’ mensen krijgt de extraverte HSP energie, dit in tegenstelling tot de introverte HSP die in elk groot gezelschap vermoeid raakt.

In recent weeks I’ve caught myself beating myself up a little for choosing to take life at a slower pace during the summer – telling myself … The HSP World Podcast is available on iTunes, Google Play, Podbean, and Spotify! Thomas: Hi and welcome to the HSP World Podcast. With each episode, we invite a guest with the HSP Trait to have a conversation about a burning HSP-related question that they have. We’re not coaches or therapists.
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Sources: Dr Tracy Cooper; Tips for a HSS HSP; The STAR test; Ken Carter; Elaine Aron  12 Oct 2015 Then you could be a Highly Sensitive Person, or HSP, a condition “Being HS is genetic,” says Dr Elaine Aron, who is a leading researcher in the field. For example, we know that around 30% are extroverts rather than Extrovert Highly Sensitive People - A Highly Sensitive Person's Life. Extroverted Highly Sensitive People can walk a tightrope between desiring social interactions   26 Feb 2014 "So a lot of it is very cultural -- the same person who is told, 'Oh, you're too In fact, about 30 percent of highly sensitive people are extroverts,  This is a weekly podcast for Highly Sensitive Persons (HSPs), introverts, empaths , Hashtags #HSP #HighlySensitivePerson #introvert #extrovert #ElaineAron If you ever find yourself feeling like you are too much, yet at the same tim Sensitivitet för subtila detaljer, stimuli.

2017-07-31 2019-12-22 2020-07-23 Being an HSP is like being a very sensitive metal detector: it’s exactly what you want when you’re trolling for treasure on the bottom of the ocean…but if you bring that same metal detector into New York City without putting a protective casing on it, then it will go off … 2018-09-11 HSP and HSS: Definitions HSP (Highly Sensitive Person): Has an aversion (often physiological in nature) to extreme sensory input, such as loud sounds and bright lights.
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Being an HSP is like being a very sensitive metal detector: it’s exactly what you want when you’re trolling for treasure on the bottom of the ocean…but if you bring that same metal detector into New York City without putting a protective casing on it, then it will go off …

according to Aron HSPs include both introverts and extrovert I was wondering if anyone else felt the same, or not. The highly sensitive extrovert (HSE) meets most if not all of the criteria Cain uses to For the HSE/ HSS, being under-stimulated can be just as anxiety-producing as being overs Being a highly sensitive person (HSP) in a close relationship such as marriage can Intimacy to an HSP may be silently reading together in the same room instead of You can be an introverted HSP or an extroverted HSP; add onto that First, E-HSPs-HSS do not have introvert or extravert envy - HSP or Not I'm not sure the Introvert-HSPs would have the same experience while on "vacation"  13 May 2018 What does it mean to be an extroverted highly sensitive person? The HSE is not the same as the ambivert. Why? For the HSE/HSS, being under-stimulated can be just as anxiety-producing as being overstimulated. How do you define Highly Sensitive Person (HSP)?.

And found this page because I was wondering the same thing, HSP/HSS was my self-diagnosis last year and then only this year I started finally reading up about ADD (inattentive), because I only had that stereotype of hyperactive child for ADHD and knew I wasn’t that so never bothered to find out.

Yet—I’ve had to wonder about that. As a clear ENFJ on the Meyers Briggs scale, I know that I’m an extrovert. I don’t need a personality test to understand this. There are roughly two types of highly sensitive people; the “highly sensitive person” (HSP, mostly introverted, about 70%) and the “high sensation seeker” (HSS, mostly extrovert).

Can You Be Both HSP and HSS? Yes—although it’s relatively uncommon.